The title says it all so lets have a virtual munch:
What to eat: Oven Roasted Cauliflower, Squash & Pan Seared Garlic Basil Chicken Breast. So fast and easy to do. Really any combo of your favorite veggies will do which are cut to size, coated with olive oil, sea salt, fresh ground pepper - roast in foil . Use a very hot pan, olive oil, fresh minced garlic, basil, and a little season salt with the chicken. Total prep time for this dinner 30 minutes. Cindy found some really good brown Basmati rice at the store so that rounded out this dinner. There were scant leftovers!
And a virtual dream time:
What to look at : Here's NGC 1501 another gem to be found in the faint constellation of Camelopardalis the Camel. I had a very mystical observe with this planetary nebula last season and in my opinion this is one of the finest and I like it much better than the famous M57. It resides over 4200ly away yet it stands out like a cosmic gem stone being presented to you. It's color is striking along with the ripples seen in its annulus. Oh the star field that surrounds this has been star is outstanding.
Like the roasting veggies in my oven I imagine the 11th magnitude super hot white dwarf star of NGC 1501 providing plenty of ultraviolet energy to "roast" the gas and set it aglow! You will come back for seconds with this one!
Hey if I can't observe and outreach I will eat well and dream! If you want to you can email me your food and object idea for the Healthy Eating & Observing Club and remember "healthy" is a relative term!